Kallima Health Club & Spa Class Schedule

Kallima Health Club & Spa Class Schedule

CLASS SCHEDULE

020 8380 1590 kallimaspa@hilton.com Park Road, Isleworth, TW8 8JF londonsyonpark.com

CLASS SCHEDULE Strength, energy and balance at Kallima Health Club & Spa

TIME

CLASS

Monday 08:00–08:45 Kallima Ignite 13:15–14:00 Kettlebell Sculpt 18:30–19:30 Essence Yoga Wednesday 08:00–08:45 Kallima Ignite 09:00–10:00 Essence Yoga 18:15–19:00 Kettlebell Sculpt 19:15–20:00 Kallima Ignite

Thursday

08:00– 08:45 Kallima Ignite

ABOUT THE CLASSES

Kallima Ignite A high-energy, full-body HIIT class combining strength and cardio intervals to build fitness and endurance, with upbeat music to keep you moving. Kettlebell Sculpt A kettlebell strength class focused on the lower body and core to build strength, stability and muscle tone. Suitable for all levels. Essence Yoga A grounding yoga class combining gentle stretches and meditation to encourage relaxation and a sense of balance.

BOOK A CLASS Contact the club reception to book

020 8380 1590 kallimaspa@hilton.com Park Road, Isleworth, TW8 8JF londonsyonpark.com

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