MOMENTS OF STILLNESS
THE LISTENING BODY PRACTICE TM Body awareness | Nervous calm | Mental clarity A slow, inward-focused yoga and breathwork experience designed to encourage ease, awareness and quiet presence. Gentle, breath-led movement and guided breathwork create space to reconnect with the body’s subtle signals and restore inner balance. Who It’s For Ideal for guests seeking deep calm, emotional balance, and a more mindful, breath-centred approach to yoga. 30 minutes – £45 (Mon–Thurs) | £65 (Fri–Sun) 60 minutes – £65 (Mon-Thurs | £85 (Fri-Sun) QUIET CORE METHOD TM Core stability | Postural balance | Controlled strength A refined, precision-led Pilates experience centred on breath, control, and measured movement. Slow, mat-based sequences strengthen and stabilise the body without intensity, promoting ease, alignment, and balance. The 30-minute session offers a focused postural and core reset. The 60-minute session goes deeper for sustained strength and integration. Who It’s For Ideal for all levels seeking calm, effective Pilates with a focus on posture and control. 30 minutes – £60 (Mon–Thurs) | £80 (Fri–Sun) 60 minutes – £90 (Mon-Thurs | £110 (Fri-Sun)
THE KALLIMA RESTORATIVE PAUSE TM Body ease | Mind reset | Renewed energy A refined restorative journey beginning with 45 minutes of Breathwork, Yoga or Pilates to gently calm the nervous system, followed by a 45-minute bespoke massage to release tension and restore balance. Includes full use of spa facilities and a two- course light lunch, allowing time to unwind, refuel, and renew. Who It’s For Ideal for time-conscious guests, professionals under pressure, or those seeking deep restoration in limited time. 90 minutes – £195 (Mon-Thurs | £215 (Fri-Sun) THE KALLIMA STILLPOINT RITUAL TM Ease fatigue | Deep relaxation | Whole body balance Kallima’s Stillpoint Ritual is a signature restorative experience combining 60 minutes of Breathwork, Yoga or Pilates, a 60-minute bespoke massage, full access to spa facilities, and a two-course light lunch. Carefully sequenced to quiet the nervous system, release physical tension, and restore a sense of deep balance and ease. Who It’s For Ideal for guests seeking a deeply immersive, full- body wellness experience. 120 minutes – £265 (Mon-Thurs | £285 (Fri-Sun)
Please note: comfortable clothing is provided for all movement and breathwork sessions.
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