Modern fitness meets mindful recovery, creating a space where members can train, unwind and reconnect with their natural rhythm.
Move Well. Live Well. Belong.
Elemental Wellness Club at St. George’s Park
At Elemental Wellness Club at St. George’s Park, wellbeing is shaped by the quiet alignment of body and mind, combined with the restorative power of connection. Rooted in the principles of the four elements, the club brings together the earth’s grounding strength, air’s clarity of breath, fire’s energising vitality and water’s restorative flow. Here, modern fitness meets mindful recovery, creating a space where members can train, unwind and reconnect with their natural rhythm. But wellbeing thrives not only in solitude, it grows in community. The club’s social environment invites conversation, shared motivation
and the quiet camaraderie that emerges when people pursue their goals side by side. Whether connecting after a workout, finding encouragement during training or sharing an afternoon of wellness and recovery, members discover a sense of belonging woven through every experience. Set within the peaceful surroundings of St. George’s Park, Elemental Wellness Club offers more than a place to exercise. It is a sanctuary of movement, recovery and connection. The club offers a return to balance guided by nature, supported by community and grounded in the elements.
Facilities
Indoor Swimming Pool Our 29°C pool provides a comfortable, balanced temperature suitable for both relaxation and exercise. It helps keep muscles warm, supports longer swim sessions, and is ideal for families, low-impact workouts, and general leisure use without being overly hot. Cold Plunge Baths The cold plunge baths offer several physical and mental benefits. They can help reduce muscle soreness and inflammation, speed up recovery after exercise, and improve circulation. Cold exposure may also boost mood, increase alertness, and build mental resilience over time. Spa Pool Enjoy the spa pool for soothing warmth that helps relax muscles, relieve tension, and reduce stress. The combination of heat and hydrotherapy jets can ease joint pain, improve circulation, and support recovery. It also promotes relaxation and overall wellbeing, making it ideal for both physical relief and mental relaxation. Salt Sauna Our salt sauna combines the heat of a traditional sauna with the added benefits of salt therapy. It can help relax muscles, improve circulation, and promote detoxification through sweating. The salt-infused air may also support respiratory health and enhance overall relaxation and wellbeing.
Steam Rooms The steam room provides moist heat that helps relax muscles, ease joint stiffness, and improve circulation. The warm steam can open airways, support respiratory comfort, and promote deep relaxation. It also encourages sweating, which helps cleanse the skin and leaves you feeling refreshed and revitalized. Heated Loungers Unwind on the heated loungers, providing gentle, consistent warmth that helps relax muscles and ease tension throughout the body. They promote improved circulation and enhance post-swim or post-sauna recovery. The soothing heat also encourages deep relaxation, making them perfect for unwinding and restoring comfort. Gym Our gym provides access to high quality fitness technology, premium equipment, and innovative training tools designed to maximize results safely and efficiently. Modern machines offer better biomechanics, performance tracking, and customizable settings to suit every fitness level. With a clean, thoughtfully designed space and cutting-edge amenities, you get a more comfortable, motivating, and results-driven workout experience.
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Facilities (continued)
Wave Whether you’re looking to ease stress, release muscle tension, or simply enjoy a moment of deep relaxation, our therapeutic hydrotherapy offers the perfect escape. Gentle water pressure and soothing warmth create a unique full-body experience that stimulates circulation, relaxes muscles, and restores balance. Floating almost weightlessly on the dry water surface, you can individually adjust the intensity to target areas such as the back, shoulders, or neck. TempleSpa Hands on Therapist Treatments TEMPLESPA is a British science-led skincare brand built on over 25 years of formulation breakthroughs, where heritage meets innovation. Blending the finest ingredients with cutting-edge technology, we have exceptional, results-driven products that are a fusion of hyperactives, rich botanicals and vitamins. Hyperice Warm-up and recover like never before. The dynamic air compression to create a restorative massage that helps you feel refreshed faster. 7 levels of compression and our patented Pulse technology deliver precise treatment to 5 overlapping zones with ZoneBoost™ by using biomimicry to replicate the natural muscle pumps and one way valves of the legs. Trust us, your legs will thank you.
Performance Studio The virtual studio offers flexible, on-demand workouts in a dedicated, private space, along with energizing in-person classes for those who enjoy a live group experience. It allows you to train at your own pace with guided virtual sessions or join structured, instructor-led classes, track your progress, and stay motivated without the pressure of a traditional gym setting. Convenient, efficient, and suitable for all fitness levels, the performance studio gives you the freedom to choose how you train. Wellness Studio The Wellness Studio is a premium, nature-inspired holistic virtual studio delivering cinematic, high- quality fitness and yoga experiences. With a wide range of classes available, you can choose between immersive on-demand sessions or live instructor-led classes tailored to every level. Red Light The Red Wave uses state-of-the-art red light and near-infrared technology to rejuvenate the body and mind. The full-body red light therapy boosts natural energy, and supports faster recovery after physical activity. It improves skin tone and texture, reduces visible signs of aging, and promotes overall vitality. Benefits can include increased performance, longevity, and holistic wellbeing.
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Elemental Wellness Ritual for Groups
Step away from the everyday and enter our Wellness Suite, a sanctuary of relaxation, connection and renewal. Whether celebrating a special occasion or simply spending meaningful time with friends, this exclusive group experience invites you to slow down, unwind and restore together. Signature Elemental Wellness Ritual Gather your closest friends and step into a beautifully curated wellness journey designed to be shared. Available for groups of 4–6 guests, this private experience includes: • 3 hours of indulgent relaxation in the dedicated Wellness Suite • Arrival refreshments and facility tour • Lunch with food and drinks • Full access for the day to the gym, virtual studio, heated indoor pool, spa pool, cold plunge baths, steam room, salt sauna, heated loungers £125 per person EMAIL TO BOOK Your group will enjoy exclusive access to the Wellness Suite while a team of three expert therapists guide the experience seamlessly from start to finish. Every element has been thoughtfully designed to ensure comfort, privacy and effortless relaxation.
Included with Your Experience Each guest enjoys a sequence of six 30-minute rejuvenating wellness experiences, combining professional hands-on treatments with advanced recovery technologies for a deeply restorative head-to-toe transformation. Personalised Facial Treatment A tailored facial delivered by our expert therapists to hydrate, refresh and restore the skin. Massage Therapy A personalised massage designed to release tension, improve circulation and promote deep relaxation. Wave Hydrotherapy A soothing dry water massage that stimulates circulation and melts away muscle tension. Red Light Therapy Advanced LED rejuvenation designed to energise the body, support recovery and enhance skin vitality. Rest & Reset Lounge A calming relaxation space where guests can pause, unwind and restore between treatments. Hyperice Recovery Therapy Elite athletic-grade compression and percussion therapy designed to accelerate muscle recovery and revitalise the body. Together, these therapies create a carefully balanced wellness circuit, blending human touch with cutting-edge wellness technology to deliver meaningful results in a single session.
Wellness Suite Etiquette
In order to create the perfect environment and to be considerate to all our clients, the following guidelines are intended to ensure your visit runs smoothly. Appointments To ensure you can fully enjoy your Wellness Suite experience and in consideration for other guests, please arrive 30 minutes before your appointment time. On arrival, we ask you to complete our pre-treatment form, change into your robe and relax before your treatment. Cancellations Should you need to cancel or change an appointment, we require 72-hours’ notice, any pre-paid packages are none transferable or refundable. Late cancellations or missed appointments will be charged in full. Late Arrival Please arrive in plenty of time to relax and enjoy the experience. If you are running late, every effort will be made to honour your treatment time, but this may not always be possible. Charges may apply. Mobile Phones Please refrain from using your mobile phone during your visit. In fact, why not just get away from it all and switch it off altogether? Guest Pre-Treatment Form Before your appointment, you will be required to complete a guest pre-treatment form to safeguard your wellbeing.
Age Requirement The Wellness Suite is an adult-oriented
atmosphere, therefore, we are not able to accept appointments for children under the age of 18 years. Gift Certificates A gift certificate for Elemental Wellness Club at St. George’s Park makes a wonderful gift for any special occasion. Gift certificates are non- refundable, non-transferable and cannot be exchanged for credit. Vouchers are only valid for six months from date of purchase.
Newborough Road Burton upon Trent, DE13 9PD 01283 576675 emabt.healthclubandspa@hilton.com
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