Wellness zone features Step into the Hilton Wellness Zone and enjoy each feature during your journey.
WELNAMIS SLEEP BED A deeply restorative sound‑and‑vibration experience crafted to calm the nervous system, encourage deep relaxation, and support better sleep. Ideal for pre‑flight jitters, jet‑lag resets, or a soothing wind‑down after meetings. (Non‑invasive and fully clothed; simply lie back and let gentle frequencies do the work.) Duration: 30 mins | From £25 per person Goal: Deep relaxation & sleep support WELLSYSTEM WAVE BED Float weightlessly on a heated surface while targeted water jets deliver a contact‑free, hygienic massage from shoulders to feet, no oils, no getting wet, no outfit change. Loosen tight shoulders and back, boost circulation, and leave with a renewed sense of energy. Duration: 25 mins | £25 per person Goal: Muscle release, relaxation & re‑energise
BUBBLESPA® SHOWER Refresh with a unique, invigorating shower experience. Known as BubbleTapping, the shower emulates the soft rhythmical fingertip tapping practice that is synonymous with traditional Swedish massage. SAUNA Cleanse, detox and unwind in dry, comforting heat. Perfect for soothing tired muscles, supporting circulation and encouraging deep relaxation. STEAM ROOM Breathe deeply and let warm mist melt away tension. Ideal for clearing the mind, relaxing the body, and supporting respiratory comfort. INDOOR POOL Enjoy a refreshing dip or a gentle swim in our light-filled indoor pool. Whether you float, stretch or simply enjoy the warmth of the water, it’s the perfect complement to your wellness ritual.
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