Hilton London Croydon - Hilton Private Wellness Area

WELLNESS RITUAL

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CONCENTRATION & FOCUS This ritual is designed to take care of your mind and body. Taking care of your body and mind is fundamental to achieving your goals with greater determination and clarity. Floatation enhances body regeneration, and the practice of mindfulness trains the mind to focus completely on specific goals.

STEP 01 ZEROBODY 20 min blue light no massage

STEP 02 MINDFULNESS Relax for beginners Lucidity for expert users during Zerobody experience

STEP 03 HYDRATING HERBAL TEA Upon Zerobody completion

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