WELLNESS RITUAL
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SLEEP QUALITY This ritual will help ensure you have a good night’s sleep. Sleeping well is as much a vital necessity as eating and drinking. In fact, sleep regulates the regeneration of body and mind, the elimination of metabolic toxins, and our emotional balance, ensuring mental presence and physical health.
STEP 01 ZEROBODY 20 min orange light no massage
STEP 02 BREATHING Beginner or Advanced during Zerobody experience
STEP 03 HYDRATING HERBAL TEA Upon Zerobody completion
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