WELLNESS RITUAL
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MUSCLE RECOVERY This ritual will aid your recovery from fatigue.
Recovering from fatigue in a short time is key to performing at your best both in competition and in daily training. Dry floatation supports lactate breakdown, relaxation of contracted muscles and normalisation of breathing and blood pressure.
STEP 01 ZEROBODY 30 min light of your choice lumbar massage
STEP 02 MUSIC Your choice during Zerobody experience
STEP 03 HYDRATING HERBAL TEA Upon Zerobody completion
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