Wellness Zone Hilton East Midlands Airport
Rest deeper. Recover faster. Feel better
Welcome to the Wellness Zone Discover a calm, restorative space designed to help you sleep deeper, unwind faster, and feel your best before or after travel. Our new Wellness Zone at Hilton East Midlands Airport brings together one Welnamis Sleep Bed, one Wellsystem Wave Bed (dry‑water massage), and a BubbleSpa ® Shower within the indoor pool area, so you can move seamlessly from hydro‑relaxation to a sensorial rinse and back to cosy calm.
CHOOSE ONE OF OUR CALMING SESSIONS FROM £25 PER PERSON OR BOOK ONE OF OUR PACKAGES FROM £60 PER PERSON
BOOK A SESSION
Your wellness experience Everything you need to know to enjoy our Wellness Zone ar Hilton East Midlands Airport.
GOOD TO KNOW • Arrive as you are , no need to change for Welnamis or the Wave Bed. • Sauna and steam room are included for Leisure Club members and hotel guests. • Wave Bed and Welnamis sessions can be added to any stay or day pass. • Recommended clothing: swimwear for thermal/pool areas; comfortable clothing for Welnamis and Wave Bed. • Please speak to our team if you have health conditions or are pregnant - we’ll guide you to the safest options.
WHY YOU’LL LOVE IT • Fast, accessible wellness designed for business travellers, holidaymakers and families • Contactless treatments requiring no outfit change and no therapist interaction • Thermal experiences proven to support relaxation, circulation and stress reduction • A calming indoor pool for movement, floatation or quiet downtime • Seamlessly connected to Hilton’s vision of democratised, everyday wellness throughout the stay
For more details, please email EastMidlands_Wellness@hilton.com
Wellness zone features Step into the Hilton Wellness Zone and enjoy each feature during your journey.
WELNAMIS SLEEP BED A deeply restorative sound‑and‑vibration experience crafted to calm the nervous system, encourage deep relaxation, and support better sleep. Ideal for pre‑flight jitters, jet‑lag resets, or a soothing wind‑down after meetings. (Non‑invasive and fully clothed; simply lie back and let gentle frequencies do the work.) Duration: 30 mins | From £25 per person Goal: Deep relaxation & sleep support WELLSYSTEM WAVE BED Float weightlessly on a heated surface while targeted water jets deliver a contact‑free, hygienic massage from shoulders to feet, no oils, no getting wet, no outfit change. Loosen tight shoulders and back, boost circulation, and leave with a renewed sense of energy. Duration: 25 mins | £25 per person Goal: Muscle release, relaxation & re‑energise
BUBBLESPA® SHOWER Refresh with a unique, invigorating shower experience. Known as BubbleTapping, the shower emulates the soft rhythmical fingertip tapping practice that is synonymous with traditional Swedish massage. SAUNA Cleanse, detox and unwind in dry, comforting heat. Perfect for soothing tired muscles, supporting circulation and encouraging deep relaxation. STEAM ROOM Breathe deeply and let warm mist melt away tension. Ideal for clearing the mind, relaxing the body, and supporting respiratory comfort. INDOOR POOL Enjoy a refreshing dip or a gentle swim in our light-filled indoor pool. Whether you float, stretch or simply enjoy the warmth of the water, it’s the perfect complement to your wellness ritual.
Wellness packages If you’re celebrating a special occasion or you just want to indulge in the ultimate wellness experience as a treat, our packages make it easy to create moments to remember.
AFTERNOON SPA PACKAGE £75 per person
DAYTIME SPA PACKAGE • Hilton’s signature buffet breakfast, enjoy a generous spread of freshly cooked full English favorites, continental pastries, fruit, cereals, and barista style hot drinks to start your day perfectly. • Use of both the Welnamis Bed and Wave Bed, 30 minutes on each bed. • Access to LivingWell Health Club facilities including indoor pool, sauna, steam room and BubbleSpa® shower.
• Use of both the Welnamis Bed and Wave Bed, 30 minutes on each bed. • Access to LivingWell Health Club facilities including indoor pool, sauna, steam room and BubbleSpa® shower. • Complete your experience with a one course dinner at the Whisk & Ladle
Available Monday to Sunday from 8:00am to 1:00pm £60 per person
Available Monday to Saturday from 2:00pm to 7:00pm £75 per person
BOOK A SESSION
For more details, please email EastMidlands_Wellness@hilton.com
Sleep Treatments A collection of deeply restorative Welnamis treatments designed to calm the nervous system, improve sleep quality and support whole‑body wellbeing.
WELNAMIS POWERNAP Deep Rest. Rapid Renewal.
WELNAMIS SIGNATURE Relax, Align & Reconnect. A harmonious blend of light and deep vibrations working in the mid‑alpha range to support relaxation, chakra balancing and enhanced mind‑body connection. Duration: 70 mins | £45 per person
A profoundly restorative experience that guides the mind into deep theta and delta brainwaves - allowing the body to recover, reset and recharge as if after a full night’s sleep. Ideal for sleep deprivation, burnout and emotional fatigue.
Duration: 30 mins | £25 per person WELNAMIS STRESS RELIEF
WELNAMIS AWARENESS Heightened Focus. Elevated Calm. Designed for experienced users, this
Switch Off the Noise. Stay Calm & Present. Designed to ease mental tension and nervous system overload, this deeply relaxing alpha‑state treatment restores balance while keeping the mind clear, grounded and gently alert. Perfect for anxiety, overwhelm and first‑time users. Duration: 30 mins | £25 per person
gamma‑wave session supports mental clarity, memory recall and heightened awareness — while encouraging feelings of compassion,
gratitude and emotional balance. Duration: 30 mins | £25 per person
WELNAMIS ENERGY Restore Balance. Reset Your Energy.
WELNAMIS DEEP Unwind Fully. Sleep More Deeply.
A soothing alpha‑to‑theta vibration programme that helps balance the body’s energy centres, promoting resilience, relaxation and a grounded mental state.
Multi‑channel vibrations guide the brain from alpha into theta, promoting deep relaxation and supporting improved sleep quality, longer rest cycles and a calmer bedtime mind. Duration: 30 mins | £xx per person DEEP RESET WITH WELNAMIS & MLW AMPHIBIA NEO Profound Nervous System Reset. A powerful combination treatment that pairs the deep brainwave relaxation of Welnamis with the therapeutic benefits of MLW Amphibia NEO, supporting muscular release, circulation and nervous system recovery. Designed to relieve deep‑seated tension, restore energy balance and promote restorative sleep.
Duration: 70 mins | £45 per person WELNAMIS MINDFULNESS A Dreamlike Meditative Escape.
This theta‑brainwave experience quiets the conscious mind while the subconscious remains gently active, creating a deeply immersive, dream‑like state often associated with advanced
meditation and vivid inner imagery. Duration: 30 mins | £25 per person
Option 1: 30 mins | £30 per person Option 2: 20 mins | £25 per person
BOOK A SESSION
For more details, please email EastMidlands_Wellness@hilton.com
Hilton East Midlands Airport hilton.com/eastmidlandsairport M1, Junction 24, Derby Road
Derby, DE74 2YZ T: 01509 674000 E: EastMidlands_Wellness@hilton.com
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